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Did you know that yesterday, 31st July is Harry James Potters birthday, something that many of us would acknowledge as he has been a part of ours and our childrens lives for many years. But if you Google Harry Potter you will, apart from the controversy surrounding...

Three Wise Monkeys? Don’t you mean Three Wise Men? This little ornament of the 3 Wise Monkeys is in my consulting room. I found it on Ebay and the listing said it was made of wood. It was a very odd looking thing, which seemed pretty grubby but I planned to scrub it...

Now here’s an interesting question.  Most people, including many of the ones I work with, seem to think of self-care as something you start introducing into your life when things have become too difficult and they are having problems coping with everyday life, when...